Category: mental health
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Day Dreams
Do you ever think of yourself becoming a performer? Thinking of yourself on stage performing for large crowds at a stadium. I remember once my Dad and I were at a concert and I forget who we saw that night but my dad looked up to me and said, “One day, that could be you…
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What to eat?
What to eat prior to a workout session? For me this question is for jiu jitsu. Today I am trying oatmeal, peanut butter, ½ banana, handful of frozen blueberries, and a half scoop of orgain protein powder. We will see how it goes. I train tonight at 630 pm and I ate at 330 pm…
LifewithDeento 